VEGAN HEALTH BENEFITS
There are many benefits becoming a vegan, but don’t just believe us – read what the experts are saying below. If you aren’t vegan already, you will be after reading these articles!
20 vegetables that are packed with plant-based protein
These flavourful and delicious vegetables are an excellent source of protein for people who eat a plant-based diet.
The healing power of adaptogens in plants
These ten adaptogens found in plants, which are sourced sustainably, can help to improve your health.
Veganism growing with 79 million vegans globally
Veganism is a growing trend globally as more people become aware of the health and environmental benefits of going plant-based.
Veganism is growing, here’s why
People are becoming more aware of the health and environmental impact of veganism. Measuring its influence can take many forms.
There is a high demand for fake meat, study reveals
The Good Food Institute says that sustainably alternative meats are more popular than ever, but need investment to grow.
Veganism could help with obesity and diabetes, says new research
Research done by Copenhagen’s Steno Diabetes Center shows that eating a plant-based diet could help with weight loss and diabetes.
Even a quarter cup of milk a day can increase your risk of cancer
It has been known for years that dairy consumption increases a person’s risk of cancer. This BBC Medicine study confirms this.
How ‘nudging’ can change the way we eat
A recently published journal article considers the ways in which a psychological phenomenon known as nudging can decrease meat consumption.
British consumers are moving towards plant-based future, says reports
According to Dr Morgaine Gaye in less than 20 years about half of all British consumers will be give up meat to be either vegan or vegetarian.
Doctors in Scotland urge for a ban on meat in hospital meals
A Scottish doctor’s collective has penned an open letter to the NHS saying that patients should be served a plant-based diet to aid their health.
Eating green, leafy vegetables can lower risk of dementia
Eating spinach like Popeye won’t just make you stronger — it could protect you from dementia.
These vegan eggs are making chicken eggs obsolete
It took the plant-based industry a while to debut a product that cooked and baked up like a bird-based egg, but today, we there’s an ever-growing handful of them.
A guide to versatile vegan meat alternatives
An overview of vegan ingredients that you can sub in for meat that are also delicious and versatile in their own right.
A low-fat vegan diet can offer joint-pain relief
A new study has found that a low-fat vegan diet can help ease pain and reduce joint swelling caused by rheumatoid arthritis.
Gerber launches plant-based baby food
Baby food brand Gerber has put out a new line of baby food products that are organic, vegan, healthy and sustainable.
New study suggests raising children on plant-based diet
According to a study by Oxford University, feeding children a plant-based diet will ensure that they are empathetic towards animals.
Aleph Farms now creating cell-cultured collagen
With the goal to find new ways to produce animal-derived products at scale without exploiting animals, Aleph Farms has discovered a way to create cell-cultured collagen.
Great reasons to go vegan
From reducing CO2 emissions to leading a healthier lifestyle and more, there are so many good reasons to stop eating meat.
Should vegan food be labelled?
There is a heated debate going on about vegan or plant-based foods. Does labelling them as vegan deter customers or drive up sales?
How to change your diet to be more eco-friendly
While it might seem like one person can’t make a difference in the face of climate change, how and what you choose to eat can have an impact.