VEGAN HEALTH BENEFITS
There are many benefits becoming a vegan, but don’t just believe us – read what the experts are saying below. If you aren’t vegan already, you will be after reading these articles!
Study finds way to boost plant-based sales
Using more attractive names to describe plant-based products can encourage consumers to choose plant-based protein over meat.
7 convincing reasons to switch to soy milk
Swapping out unsustainable and unhealthy dairy milk for soy milk has many benefits. Read on to discover the perks of ditching dairy and choosing soya instead.
Plant-based proteins have the potential to reduce meat consumption
Research suggests that replacing 50% of our meat and dairy intake with plant-based alternatives can halt deforestation and double climate benefits.
Some ultra-processed foods carry no major health risk, says study
Concerns over ultra-processed foods (UPFs) are sometimes a deterrent to vegan alternatives, but a new study shows some ultra-processed foods might not be so bad for us after all.
Study confirms a plant-based diet can reverse type 2 diabetes
A new study published in the American Journal of Lifestyle Medicine confirms a whole-food, plant-based eating pattern can successfully reverse type 2 diabetes.
Eating red meat increases your risk of type 2 diabetes
Eating red meat regularly can increase your chances of being diagnosed with diabetes by up to 62%, shows study.
Harnessing the power of a plant-based diet
Embracing a plant-based diet may not only mitigate climate change, but also substantially reduce the risks of cardiovascular disease and type 2 diabetes.
The impact of your roast turkey dinner
Roast turkey is often on the dinner table at major holidays. But this reliance on turkey meat is costly – for ourselves, the birds, and the planet.
Delicious recipes for your vegan Thanksgiving dinner
Here are 10 delicious recipes, including mains, sides and desserts, for your festive, fabulous and flesh-free Thanksgiving dinner.
Red meat linked to diabetes
A major new study has found that eating red meat just twice a week increases the risk of developing type 2 diabetes.
Plant-based turkey available at ASDA supermarkets UK-wide
Ahead of Christmas 2023, ASDA supermarket is adding 57 new products to their plant-based range, including an entire plant-based turkey.
How to veganise your candy for Halloween
Halloween candy does not have to hurt the planet and animals, here are some great ways to ensure cruelty-free fun.
Health risks associated with climate change
Climate change isn’t just bad for the planet’s health – it’s bad for our health too. Effects will vary by age, gender, geography, and socioeconomic status.
How gas companies tricked us into unsustainable gas-stove cooking
The use of gas in your home is bad for the planet and incredibly hazardous to your health, but we’ve been convinced otherwise.
A plant-based diet is best during pregnancy study finds
Findings from a recent study suggest that a plant-based diet may be associated with a protective effect against pregnancy-related health issues.
The hidden pesticides in your animal products can impact your health
Harmful pesticides used in the farming of animal feed can have a harmful impact on both people and the environment.
Why you need to stop eating fish now!
Ever wonder what the moral and environmental implications of eating fish are? Here’s a guide to understanding.
California’s schools are becoming increasingly plant-based
There have been remarkable improvements in the frequency, quality, and variety of culturally diverse, plant-based meals featured on California’s school menus.
Young people stressed due to climate change
Climate change is increasingly adding to the stress and anxiety young people feel about the future for the world and themselves.
Pork ribs with edible bones – the latest vegan meat alternative
Plant-based pork ribs with a twist – edible vegan bones – will soon make their debut on diners’ plates, a vegan food company has announced.