VEGAN HEALTH BENEFITS
There are many benefits becoming a vegan, but don’t just believe us – read what the experts are saying below. If you aren’t vegan already, you will be after reading these articles!
Switch4Good published report by clinicians and nutritionists showing the alarming impact dairy has on the health of athletes.
One single act is all it will take to start to heal the planet we all share. We need to eat as humans are designed to eat – plants and only plants.
Coach Matthew Dickens writes on why he went vegan, and how it has improved his fitness, making him a better athlete and coach.
Activists say that free dairy milk offered at UK schools should be replaced with healthier, sustainable plant-based milks.
Plant-based milks are infinitely better for the environment than dairy, but how do you know which milk to choose if you are concerned about climate change?
Choosing to eat a plant-based diet can be a big change. Here are some things for over 65’s to consider when making the switch.
Climate-change induced anxiety is becoming common as people learn about the climate crisis. Could eating plant-based help us feel empowered?
Research shows that diets that are plant-rich, and which avoid meat and dairy, can increase life expectancy and improve quality of life.
Studies show that people who eat a vegan or plant-based diet tend to be healthier than those who eat a diet heavy in meat and dairy.
Diseases such as heart disease and diabetes can be avoided by swapping meat-protein for plant-protein and choosing a plant-based or vegan diet.
Many of us grew up to believe that milk would give us strong bones and keep us healthy. But what is the reality?
The health of the human race is at risk, and the culprit is our food. Better food systems and food security are needed to ensure we are protected.
Focusing on human health alone won’t solve the core issues that cause pandemics, such as COVID-19. We must adopt a holistic approach.
With COVID-19 ravaging communities globally, it has never been so clear just how bad meat is for human health and for our future.
Among other suggestions to lower one’s chances, the ACA recommends eating less meat, particularly red meat and moving towards a plant-based diet.
The US Department of Agriculture’s MyPlate dietary guidelines include dairy as a part of a healthy diet, but these doctors are urging them to change that.
Meat is bad for your health, for the environment and for the animals involved. There is no better time for you to go vegan.
With vegan alternatives to meat becoming more mainstream things look positive, but will it last, and can it replace real meat?
Food is closely linked with family, tradition and wholesome togetherness; so what happens when one of our family members goes vegan?
Major pandemics and plagues have all been linked back to animal agriculture. COVID-19 is no different. It should encourage us to make better choices.
The lack of food variety on our store shelves signals the devastating impact of declining biodiversity with irreversible health consequences.
Eating a plant-based diet will strengthen your immune system making your body better equipped to fight off diseases such as COVID-19.
COVID-19 is the making of a cruel and unsustainable animal agriculture industry. To avoid pandemics, we must do better in protecting animals.
To minimise the risk of another pandemic, we must reconsider our food choices. One innovative way is replacing animal products with plant-based options.
For years the ‘meat-loving man’ has been a stereotype. Now a new study suggests that things may be changing.
Veteran boxer ‘Iron’ Mike Tyson will be returning to the ring at the age of 53. He credits his vegan diet for his good health.
Zoonotic diseases make up 3/4 of diseases that infect humans, and deforestation is a major cause for the spread of disease from animals to humans.
Animal rights organisation files lawsuit against US Department of Agriculture for the lack of regulation of disease contributing factory farms.
The country’s potato industry has been hard hit by COVID-19 prompting the potato growers’ union, Belgapom, to urge buyers to eat potatoes “twice a week.”
A report by Trinity College in Dublin wants to see Irish consumers eat better for the planet by suggesting alternatives to traditional meals.
Beyond Meat has announced that it will be appearing at the 10th year anniversary virtual event of Michelle Obama’s Partnership for a Healthier America.
Did you know that going vegan leads to a host of side effects? If you are planning on going vegan, read on to know what they are.
There are many versions of making vegan scrambled eggs, but nothing has been quite as successful as Just’s eggs. And it has taken the world by storm.
Dairy-based butter has long been a staple of the American diet – but appetites are rapidly changing.
The software and media company has taken the ‘Cool Food Pledge’ to reduce carbon-emissions. The plant-based menus have been rolled out in NY and NJ.
A report released by MarketsandMarkets shows that the COVID-19 outbreak and its impact will make consumers more conscious in their spending choices.
Wine Educator, Sarah Phillips, dishes all the details on the best vegan chocolate brands out there and how to expertly pair your favourites.
New Zealand Animal rights group wants COVID-19 prompted economic plans to consider innovative ways to revolutionise the way we get our food.
During the Coronavirus lockdown, many of us thought about food. And had time to explore new dishes and, possibly an entirely different style of living.
Where does COVID-19 come from? Should you still be eating meat? All of your most pertinent questions about COVID-19 and meat-eating answered!
A proposed trade deal could see US meat find its way to shelves in the UK. However, there are concerns that the meat doesn’t meet the country’s standards.
Estrogen levels in milk may contribute to health problems in men. Rather opt for alternative milks that are just as tasty without the risk!
We became comfortable with bad systems which led to the current disaster according to Dae-oup Chang, author of Capitalist Development in Korea.
Crispy Vegan bacon made from carrots becomes an instant internet hit as Chef Tabitha Brown’s video goes viral on streaming platform TikTok.
The study conducted by IDTechEx provides a shocking revelation into the sheer scale of unsustainable farming in the country.
20% of the meat served in schools and hospitals in the UK will be cut from the menu to narrow animal agriculture and address the climate crisis.
The horror of Factory Farming: Chickens are dipped into boiling water while still fully conscious. They are then burned to death. Please go vegan.
The influential conservationist called for a ban on the wild-life trade saying that we must protect wild-life to protect the future.
Coronavirus was not the first deadly disease to emerge from the meat and dairy industry. Here is a list of other diseases that were similarly caused.
Deadly diseases such as the coronavirus outbreak, which has killed thousands, only happen if we exploit and abuse our position on earth.
You might think that zoonotic diseases are caused only by consuming wildlife, that is not true – its caused by eating animals including the ones you eat.
Member of retro rock band “Queen” says that going vegan is the only way to end deadly pandemics, such as COVID-19 for good.
Faunalytics’ Research Scientist have attempted to research the extent of public knowledge on the COVID-19 pandemic’s origins. Here are their findings.
Dr Margaret Kinnaird from the World Wide Fund for Nature, breaks down how the COVID-19 crisis must spell the end of the international wild-life trade.
This long-awaited documentary which took three years to put together follows the visionaries who are fighting to end animal agriculture for good.
Humans like to think of ourselves as separate, superior even, to nature. Despite this, protecting nature is the only way to save us from deadly pandemics.
What is a plant-based diet? Is it suitable for my family? How do I get started? We have all the information you need to switch!
According to a new report, human interference in wild life habitats and the destruction of biodiversity is the root cause of the spread of disease.
Coronavirus isn’t the first pandemic to infect the world. Zoonotic diseases have come up time and time again to remind us of the dangers of eating meat.
Don’t let social distancing convince you that cooking has to be boring. Try out these vegan cooking tips and add a dash of flavour to lockdown.
We can all agree that there is nothing like a home cooked meal, but with dwindling stock at grocers most have had to go without – yes, even the vegans.
Climate change and deforestation caused by animal agriculture are major contributors to disease, scientists have warned for years.
Asian live animal markets might be the stuff of horror movies, but researchers argue that industrial farming is equally unsettling and incredibly dangerous.
Bear-bile has no scientifically-proven health benefits, and extraction is a cruel process. This hasn’t stopped Chinese health authorities from promoting it.
Fake meat products such as Beyond Meat and the Impossible Burger beg the question: What is up with our need to mimic real animal flesh?
Nielsen report finds consumer habits have indicated a public awareness of the dangers of meat as vegan products become food of choice.
Self-isolating might save some from contracting coronavirus, but it won’t save us from the next outbreak of a deadly disease caused by meat.
The vibrant city houses over eighty wild animal “wet” markets. Activists and campaigners are afraid of what this might mean in the future for public health.
Terry used to hunt animals, but now he is vegan and its changing his life by improving his health. See what he has to say.
Zoonotic diseases are not new to humans. From swine-flu to SARS, and now the Coronavirus, we have seen it all. So why do we continue to eat animals?
From Prevention to Cure: A closer look at the Coronavirus, vaccines and the impact of animal exploitation on public health.
You have heard these terms before, sometimes even used interchangeably, but what do they actually mean, and why is it important to know the difference?
Peter Singer, respected moral philosopher and Professor of Bioethics at Princeton University, delves into the unspoken dark side of COVID-19.
Coronavirus has spread with a speed that no one could foresee. Whole countries are under lockdown and the death toll is steadily climbing
Coronavirus has hit China hard and food has been singled out as the cause of the outbreak. It is, no surprise that the Chinese are interested in JUST egg.
Switching to a plant-based diet is great for your health and great for the environment, delicious and incredibly convenient.
The argument between which is healthier – butter or margarine has raged on for ages. Finally, we have a scientific verdict.
The respected actor announced his change in diet on “Vs The Internet,” claiming that veganism has improved his health and made him “feel really good.”
Medical studies, involving 70 000 participants, show that swapping out red meat for plants can help to reduce the risk of heart disease.
Dairy consumption is a factor in the development of chronic illness such as cancer and diabetes. What are some alternatives?
Your diet has a far larger impact on the environment than you know. Meat, dairy and unsustainable farming are draining the earth.
Planning on going vegan? Or maybe you’re just curious about veganism? Either way, here is a list of ways to stay healthy on a vegan diet.
Corned beef is a simple and delectable household staple we all grew up with and its now available completely cruelty free and 100% delicious.
Plant based alternatives to household meat products has the potential to make us healthier while also fighting climate change.
Vegan yogurt brand Hälsa Foods is helping U.S. farmers transition to dairy. Its new conversion program will help farmers grow oats instead. Vegan yogurt.
Americans tend to stick their heads in the sands when it comes to the environmental footprint of their food
The reluctance the food of Americans to give up their hamburgers, steaks, meat and sausage is doing terrible harm to the planet
A recent study in the US links meat eating and amino acids to chronic illnesses such as cancer, heart disease and diabetes.
This is a thorny question, and food sustainability experts are reluctant to single out any one plant milk as best because all have pros and cons.
Bees are essential to the functioning of America’s titanic almond industry – and billions are dying in the process It’s like sending bees to war.
You don’t have to eat meat or take supplements to get your B Vitamins. Here are some excellent sources of B vitamins found abundantly in a vegan diet.
Further evidence from experts that eating two or more servings of red meat, processed meat or poultry per week is linked to a higher risk of heart disease.
A few years ago, vegan fast-food choices were limited – yet now the vegan sausage roll is a high-street staple.
If you have slunk back to burgers after a month of Veganuary, all is not lost. Here’s how British shoppers can track down high-welfare, eco-friendly produce
Physicians Committee dietitian, Minh Nguyen, MS RD, recommends Americans should be eating more plant-based foods rather than a low-carb diet.
New research is clear that red and processed meats should not be on the menu if you want to be healthy and save the environment.
If you’re concerned about eating foods sourced sustainably and ethically, here’s a round-up of some of the foods to be aware of or steer clear of in 2020.
We all need to stop consuming meat, but we also need to eat seasonally and get all the nutrition we need from sources not too far from our doorsteps.
2019 saw the rise of plant-based burgers and an increase in flexitarian diets. So what will 2020 bring to your plate?
Eden Project in Cornwall, England, a structure designed to represent three distinct climates of the world. has launched a pop-up restaurant with vegan food.
The animal agriculture industry accounts for an exorbitant amount of our earth’s woes. However, eating a plant-based diet can counter these challenges.