VEGAN HEALTH BENEFITS

There are many benefits becoming a vegan, but don’t just believe us – read what the experts are saying below. If you aren’t vegan already, you will be after reading these articles!

Why do people go vegan?

Why do people go vegan?

There are many reasons to switch to a vegan diet. Mainly the environmental impact of a meat-centric diet, stopping animal suffering, and health.  Environmental impact Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per...

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What is the low-carbon diet?

What is the low-carbon diet?

GHG emissions caused by animal agriculture are destroying the planet. Cutting animal products out of your diet could help fight the climate crisis.

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Eggs are not your friend!

Eggs are not your friend!

Eating eggs can have a detrimental impact on your health and increases the risk for all-cause and cardiovascular disease mortality according to a study published in the European Journal of Nutrition.

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The COVID-19 vaccine is not vegan

The COVID-19 vaccine is not vegan

The vaccine has been tested on animals so it isn’t vegan. But top vegan doctors recommend vegans still have it. Here’s what they have to say on the matter.

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Dairy really is scary!

Dairy really is scary!

Think dairy is good for you? More and more high-quality research is showing us that dairy is not all that it’s cracked up to be. 

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Baby steps to going vegan!

Baby steps to going vegan!

If you have ever thought about going vegan, here is a guide to help you see why choosing veganism is so important and show you how to get started.

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A guide to cooking fake meat

A guide to cooking fake meat

Cooking fake meat is sometimes harder than it seems. Here is a complete guide to cooking plant-based alternative meat for beginners.

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Why I went vegan

Why I went vegan

So here I am, wondering why I went vegan. Maybe it was just time. Thinking of going vegan? Here are four wonderful stories to inspire you! 

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A personal call to action

A personal call to action

One single act is all it will take to start to heal the planet we all share. We need to eat as humans are designed to eat – plants and only plants.

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