VEGAN HEALTH BENEFITS – OLDER ARTICLES
There are many benefits becoming a vegan, but don’t just believe us – read what the experts are saying below. If you aren’t vegan already, you will be after reading these articles!
Daily egg consumption may increase risk of heart attack death
Eating more than three or four eggs a week increases the chances of dying from a heart attack or stroke, according to a large US study. Read more
Cultured meat seems gross? It’s much better than animal agriculture
Proponents hail cultured meat as the long-awaited solution to the factory farming problem. Read more
8 delicious vegan aphrodisiacs
You and your love can get in the mood vegan-style with this aphrodisiac-laced menu of delicious meat- and dairy-free decadence. Read more
Big Food : What you don’t know about the food industry
Big Food exists in all first-world countries. Here are some ways to ensure you aren’t falling prey to deceptive advertising and pretty packaging. Read more
20 ways dairy destroys your health
We’ve been brainwashed into believing that we need dairy in our lives and that it’s good for us. Nothing could be further from the truth! Read more
High fruit and vegetable consumption may reduce risk of breast cancer
Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially aggressive tumours, than those who eat fewer fruits and vegetables. Read more
How to eat vegan on a student budget
From homemade Vietnamese pho to takeaway tofu scampi, there are plenty of cheap and healthy animal-free options. Read more
12 things you should know about going on a vegan diet
You’re about to embark upon a journey that, while challenging at times, will make a positive impact on the planet, the animals and your health. Here’s some things you should know. Read more
Are we falling out of love with meat?
Facts, figures and busted myths: Why going vegan is on the up, and why you might even like to try it yourself. Read more
Why a diverse diet may not be the healthiest choice
Scientists have found that having a diverse diet may not necessarily lead to better health, rather advising people to eat as many plant-based foods, fruits, vegetables and vegetable oils. Read more
Everything you need to know about Jackfruit
Huge, nutritious, and plentiful in hot climates, Jackfruit is the latest miracle food. It’s a good source of protein, potassium, calcium, and iron and it has tons of uses! Read more
How to go vegan
Moving towards a vegan diet is not that difficult, especially if you bear a few things in mind when starting out. This brilliant guide will help point you in the right direction. Read more
Red meat raises women’s risk of endometriosis by more than 50{85424e366b324f7465dc80d56c21055464082cc00b76c51558805a981c8fcd63}
Two or more servings of red meat a week raises women’s risk of endometriosis by 56 percent, new research suggests. Read more
The best way to do a plant-based diet
Kelly LeVeque, a LA-based nutritionist expands on how she coaches clients to do a plant-based diet the right way. Read more
Another reason to skip the seafood
When you consider the long list of potentially hazardous substances that have been found in aquatic animals, staying away from seafood seems like the best move for your own personal health. Read more