Plant-based eating is safe for breastfeeding mothers

Plant-based eating is safe for breastfeeding mothers

There are many health myths which claim that veganism is unhealthy for breastfeeding mothers and their babies. Here are the facts. New research has revealed that breastmilk of vegan mothers contains concentrations of vitamin B2 and carnitine essential for the...
Why do some people stop being vegan?

Why do some people stop being vegan?

Recent study uses data from a survey to assess how lasting veganism can be ensure to prevent vegan dietary lapses. Many people question if individuals can still identify as vegetarian or vegan (veg*n) if they knowingly eat non-veg*n  foods. However, previous research...