Study confirms a plant-based diet can reverse type 2 diabetes
A new study published in the American Journal of Lifestyle Medicine confirms a whole-food, plant-based eating pattern can successfully reverse type 2 diabetes. Diabetes is the most prevalent non-communicable disease in the world. In the United States alone, a total of...
Eating red meat increases your risk of type 2 diabetes
Eating red meat regularly can increase your chances of being diagnosed with diabetes by up to 62%, shows study. People who eat red meat may have an increased risk of developing type 2 diabetes, according to a new study led by researchers from Harvard T.H. Chan School...
Harnessing the power of a plant-based diet
Embracing a plant-based diet may not only mitigate climate change, but also substantially reduce the risks of cardiovascular disease and type 2 diabetes. In the face of climate change, the intersectionality of our diet choices and their impacts on both personal health...
The impact of your roast turkey dinner
Roast turkey is often on the dinner table at major holidays. But this reliance on turkey meat is costly – for ourselves, the birds, and the planet. This Thanksgiving, approximately 46 million turkeys will be killed and cooked for peoples’ dinner tables – the...
Delicious recipes for your vegan Thanksgiving dinner
Here are 10 delicious recipes, including mains, sides and desserts, for your festive, fabulous and flesh-free Thanksgiving dinner. Vegan Thanksgiving mains 1. Meat-free Meatloaf with Tomato-Maple Glaze A robust, hearty chickpea meatloaf that will have you going back...
