VEGAN HEALTH BENEFITS
There are many benefits becoming a vegan, but don’t just believe us – read what the experts are saying below. If you aren’t vegan already, you will be after reading these articles!
Canada approves vegan nutritional oat-based drink for children
For the first time, Health Canada’s Food Directorate of Health Products has approved an oat-based nutritional drink for toddlers and children aged 12 months and over.
8 ways to get your protein without harming the planet
There are many food options to get enough protein on a sustainable vegan diet that does not harm the planet or your health.
Lenny Kravitz looking fit at 58 thanks to workouts and a vegan diet
How does legendary musical artist Lenny Kravitz stay in tip-top shape? A combination of workouts and a mostly raw, whole foods, plant-based diet.
Bodybuilder, Paul Kerton, proves that a plant-based diet doesn’t make you weak
Personal trainer, bodybuilder and nutritionist, Paul Kerton, proves that eating a vegan diet can have many benefits for building body strength.
Top 10 vegan alternatives to fish and seafood
There is an increasing number of healthy plant-based alternatives to fish and seafood which not only taste good, but also benefit the environment.
Parmesan lovers pledge to go vegan
Cheese fans pledge to go “full” vegan after discovering that Parmesan cheese is made using rennet, an ingredient taken from young animals’ stomach linings.
Recent study finds vegans and vegetarians more intelligent than meat eaters
According to a recent study by scientists of the Southampton University in England, vegans and vegetarians have a higher IQ than meat eaters.
Excellent and easy plant-based sources of protein
These environmentally sustainable and animal-friendly protein-packed options taste delicious and offer numerous health benefits.
7 diseases that will become more common as climate change worsens
Climate change will undoubtedly bring with it waves of infectious diseases that could pose a real threat to humanity.
What is climate anxiety?
Climate change is causing us to be more anxious than ever. What does this mean and how can we combat climate anxiety?
Meat products causing rise in urinary tract infections
Fatal bloodstream illnesses driven by urinary tract infections could rise, warn scientists as research shows link to food-borne bacteria.
Healthier, calcium-packed alternatives to dairy
The dairy industry has been lying to you. Dairy is unhealthy. Here are ways you can up your calcium intake using healthier foods.
Ditch the keto and paleo diets and go vegan for your health and the planet
New research shows that despite claims to be healthy and environmentally sustainable, the keto and paleo diets are neither.
The only ethical diet is a vegan diet
The meat, dairy and sea food industry will try and sell consumers the lie that their products can be part of an ethical diet, even if it makes no sense.
The future of dairy could lie in sustainable single-celled yeasts
As the world’s demand for dairy products grows it comes as good news that lab grown dairy products might soon become the norm.
Silk’s milk ad campaign features the ‘Got Milk’ kids
Silk’s campaign – which features Brooklyn Peltz Beckham, Ella Bleu Travolta, Myles O’Neal, and more – is all about the next generation of vegan milk.
DNA molecules found in meat and dairy linked to colon cancer
A new study suggests that DNA found in beef and cow’s milk is linked to the development of colon cancer.
How to quit the excuse-itarian diet and live a more ethical life
In an inspiring and informative talk, Colleen Patrick Goudreau explains what she calls the excuse-itarian diet and how eating ethically is important.
Swedish company Lantmännen makes world’s first protein from oats
Lantmännen’s plant-based protein line is the world’s first protein made from oats which can be used in meat analogues to enhance the texture and flavour.
Faunalytics study reveals ways to help vegans stay vegan
Why do some vegans give up on the diet and how can we help them to stay? These are some of the questions answered by a Faunalytics study.