Bodybuilder, Paul Kerton, proves that a plant-based diet doesn’t make you weak
Personal trainer, bodybuilder and nutritionist, Paul Kerton, proves that eating a vegan diet can have many benefits for building body strength. Paul Kerton, a 49-year-old vegan bodybuilder from Norwich, Norfolk, is challenging the misconception that eating meat is...
Top 10 vegan alternatives to fish and seafood
There is an increasing number of healthy plant-based alternatives to fish and seafood which not only taste good, but also benefit the environment. Every year, billions of fish are killed in order to become food for humans. In addition to the serious ecological...
Parmesan lovers pledge to go vegan
Cheese fans pledge to go “full” vegan after discovering that Parmesan cheese is made using rennet, an ingredient taken from young animals’ stomach linings. Twitter users have taken to the platform to reveal their disgust at how Parmesan cheese is made. The...
Recent study finds vegans and vegetarians more intelligent than meat eaters
According to a recent study by scientists of the Southampton University in England, vegans and vegetarians have a higher IQ than meat eaters. It’s official: vegans and vegetarians are more intelligent than meat eaters says a recent study made by scientists of the...
Excellent and easy plant-based sources of protein
These environmentally sustainable and animal-friendly protein-packed options taste delicious and offer numerous health benefits. Say protein and most people think only about meat as the right source for it. But did you know that there are plenty of vegetarian and...
