HealthyLiving
Yes, we need to eat enough protein. And yes, you can get protein from plants! Registered dieticians help weigh the benefits of choosing vegan sources over meat. We’ve all heard about the importance of eating enough protein. It helps build and repair muscle, it...
HealthyLiving
Not only is it versatile and varied, winter squash packs a load of health benefits, including boosting your immune system, reducing inflammation, and diversifying your gut microbiome. Tender and nutty with undertones of sweetness when cooked, winter squash refers to...
HealthyLiving
Medical experts and research highlight the health, environmental, and ethical benefits of plant-based diets over meat consumption. Adding credibility to the argument that humans are not meant to consume animals are the voices of physicians such as cardiologist William...
GoodNews, HealthyLiving
Dutch food retailers warn that banning meat-like names for plant-based products could hinder consumer adoption and innovation. The Dutch Central Bureau for the Food Trade (CBL), a trade association for supermarkets and food service companies, has spoken out against...
HealthyLiving, GoodNews
New polling shows growing Canadian interest in plant-based diets, driven by cost savings, ethics, and environmental concerns. The poll was conducted by Bryant Research on behalf of Humane World for Animals has found that the majority of Canadians want to increase...
HealthyLiving
Swap chicken for beans and avoid cheeze… high-profile vegans, including a MasterChef finalist, share their top tips, easy swaps and recipe ideas for Veganuary. This new year, you may be embarking on Veganuary, or have resolved to eat less meat and dairy in 2026. What...