Quit Red Meat to Reduce Heart Disease

Quit Red Meat to Reduce Heart Disease

Medical studies, involving 70 000 participants, show that swapping out red meat for plants can help to reduce the risk of heart disease.  IF WE ARE WHAT WE EAT, we are a whole lot healthier when they choose plants over animal products, according to a pair of new...
Veganism Goes Mainstream!

Veganism Goes Mainstream!

Veganism is more popular than ever. With the help of social media and vegan stars making headlines, more young people are opting for the lifestyle. In early January, the Academy of Motion Pictures announced that plant-based food would be on the menu at this...